THIS is how you can keep your New Year’s resolution! It’s all about small changes, one at a time. www.ehow.com/…
30 day running challenge
IKOO Electric bike This is an electric bike which is a great way to get around because as you pedal it charges a battery which can be used for later
Running the right way, maybe this will help my legs not b so sore!
Get addicted to exercise!
Exercises for Strong, Flat Abs | Fitness Magazine
Pre and post workout food