12 Korean table manners to follow

It’s a tricky time, that after school snack time. The kids are always so hungry and you want them to eat something healthy, but you don’t want them to eat too much otherwise they’re not hungry for dinner. Since owner’s manuals don’t come with the kids, we all need a cheat sheet of healthy snack ideas so that we can be prepared for when the troops get home. Read on as eBay shares plenty of healthy after school snack ideas that will keep them satisfied until dinner rolls around!

Awesome Work out exercises : So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule…well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!