9 Butt Exercises That Are Better Than Squats #fitness #workout #buttworkout
I think I’ve just been stung. By the looks of the welt beginning to swell, I’d have to affirm that I indeed I just did. It’s what happens every year in spring. Wasps circle as the dogs try and nip them in mid air. This one got away from them, and headed straight to me. I […]
Health Benefits of Avocado Seeds – Did you know you can blend the pit into a smoothie or a juice?
The Revolved Triangle (Parivrtta Trikonasana)
Learn how to avoid the freshman 15 and make healthy choices in your college cafeteria!
30-Minute Jump Rope Workout
Nice little blog for fitness motivation #Examples_of_Fitness_Dedication
Abs and Love Handles: 4 exercises, 8 rounds, this is insane!
7 WAYS TO TONE YOUR INNER THIGHS